Instagram Post:

Given that you’re on Instagram right now, I’m sure you’ve seen an update that made you feel jealous or made your life pale into insignificance. Or maybe, a post made you feel bitter as if you were better than the other person? These are all thoughts we are all inclined to have when we are living in a world where we are constantly aware of other people and their lives.

Now stop scrolling and take a minute to think of how this comparison has made you feel. Did you associate it with negative emotions? That’s because comparing yourself to others can cause a range of undesirable emotions that can negatively affect your own life. But how exactly do I stop comparing myself to others? Well, there’s plenty of things you can do. Click the link below to find out 5 top tips on how to stop comparing yourself to others and implement them today!

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